Katie Monts

Starting therapy can bring up fears—especially if your therapist believes differently than you. At New Rhythms, we create a safe, respectful space where your values are honored. Whether you want to integrate faith or explore your identity, our therapists focus on your goals, not theirs. Healing isn’t about shared opinions—it’s about shared humanity. Learn how therapy can work, even across differences.

Counseling isn’t just for tough times—it’s for anyone seeking growth, self-discovery, and a more intentional life. Why not invest in YOU?

One of the biggest sources of stress around Valentine’s Day is unmet expectations. Here is a quick guide for you and your partner to thrive.