Therapies
We
Offer

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy used to help people process distressing memories and experiences. EMDR therapy is widely used in the treatment of trauma, PTSD, anxiety, and other emotional difficulties.

During EMDR counseling, a trained therapist helps clients safely revisit difficult experiences while using guided bilateral stimulation (such as eye movements or tapping). This process helps the brain reprocess memories so they no longer feel as overwhelming or stuck.

Many clients find that EMDR therapy allows them to move forward with greater emotional freedom, resilience, and clarity. If you’d like to know more, click here to watch a video that explains EMDR more fully.

Children often express their thoughts and feelings through play rather than words. Play therapy is a specialized form of counseling for children that uses toys, art, movement, and imaginative play to help children communicate and process their experiences.

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At New Rhythms Therapeutic Center, our counselors create safe, flexible play spaces where children can explore emotions, build coping skills, and develop healthier ways of relating to others. Play therapy can support children experiencing anxiety, behavioral challenges, family transitions, trauma, grief, or social difficulties.

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Our team includes therapists with specialized training in trauma-informed play techniques and sensory-aware approaches that help children feel supported and understood. 

Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based approach that focuses on the relationship between thoughts, emotions, and behaviors.

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In CBT counseling, clients learn to recognize unhelpful thinking patterns and develop practical strategies for responding differently to challenges. CBT can be effective for anxiety, depression, stress, and many everyday life concerns, helping people build skills that support lasting emotional health.

Dialectical Behavior Therapy (DBT) is a skills-based therapy that helps people build tools for managing intense emotions, improving relationships, and developing greater emotional balance.
 

DBT counseling often focuses on skills such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills can help clients navigate difficult emotions while staying connected to their values and relationships.

Sand tray therapy is a gentle, expressive therapeutic approach that allows individuals to explore their inner world using miniature figures and a tray of sand.

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Rather than relying only on conversation, sand tray counseling gives clients a way to visually and symbolically represent emotions, relationships, and experiences. This process can help bring clarity to difficult feelings and create space for insight and healing.

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Sand tray therapy can be helpful for both children and adults, particularly when working through trauma, life transitions, grief, or complex emotional experiences.

Internal Family Systems therapy (IFS) is an approach that helps people understand the different “parts” of themselves that influence thoughts, emotions, and behavior. Rather than viewing these parts as problems, IFS therapy helps clients approach them with curiosity and compassion.
 

Through this process, individuals can begin to heal protective patterns, reduce internal conflict, and develop a stronger sense of clarity and self-leadership. IFS is often helpful for people working through trauma, anxiety, shame, and relationship challenges.

Somatic therapy approaches recognize the important role the body plays in emotional healing. Experiences of stress or trauma are often stored not only in thoughts and memories but also in the nervous system and physical sensations.
 
Somatic therapies help clients gently notice and work with body-based experiences such as tension, breath, and movement. These approaches can support nervous system regulation, trauma recovery, and increased awareness of how emotions show up in the body.

Marriage and family therapy is a relationship-centered approach that recognizes people do not exist in isolation. Rather than focusing only on one individual, this approach explores the patterns, interactions, and relationships that influence emotional well-being.
 

At New Rhythms Therapeutic Center, our marriage and family counseling is grounded in attachment theory and often incorporates Emotionally Focused Therapy (EFT), an evidence-based approach that helps couples and families better understand the emotions and attachment needs that shape their relationships. Instead of simply resolving conflict, EFT helps people strengthen trust, improve communication, and create more secure, lasting connections.
 

Marriage and family therapy can be beneficial for couples experiencing communication difficulties, conflict, parenting challenges, life transitions, or the effects of trauma. It can also support families navigating changes in relationships, blended family dynamics, grief, or other circumstances that impact the family system.

Parent counseling and coaching provides individualized support for caregivers as they navigate the joys and challenges of raising children. Rather than offering one-size-fits-all advice, our therapists partner with parents to better understand their child's unique needs while building practical, effective strategies that strengthen connection and confidence.

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We approach parenting through an attachment-based, trauma-informed, and developmentally informed lens. We help parents better understand the "why" behind their child's behavior while offering practical tools that support emotional regulation, healthy connection, and long-term resilience. Depending on each family's needs, our therapists may incorporate principles from Trust-Based Relational Intervention® (TBRI®), attachment research, nervous system regulation, and other evidence-based approaches to create a plan that fits your family's unique strengths, challenges, and goals.

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Parent counseling and coaching can be helpful for families navigating behavioral concerns, emotional regulation, anxiety, trauma, adoption or foster care, neurodiversity, life transitions, school challenges, or simply the desire to build stronger, more connected relationships at home. Sessions are tailored to each family's goals and may include education, individualized resources, practical skill-building, and collaborative problem-solving.

For clients who desire it, some therapists at New Rhythms Therapeutic Center offer faith-integrated counseling, sometimes called faith-based or Christian counseling. This approach thoughtfully incorporates a client’s spiritual or religious beliefs into the therapeutic process while maintaining professional counseling practices.

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Faith-integrated therapy may include exploring how personal beliefs, values, and spiritual practices relate to emotional healing, relationships, and life decisions. For many people, integrating faith with counseling can provide a deeper sense of meaning, hope, and direction as they navigate challenges such as anxiety, grief, trauma, or relationship concerns.

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Participation in faith-integrated counseling is always client-led and optional, and therapists respect the beliefs and preferences of each individual seeking support. If you are looking for faith-based counseling or a Christian counselor in Longview or the East Texas area, our team can help connect you with a therapist who integrates faith with evidence-based care.