In Longview, TX
Starting counseling can feel like a big step—and finding the right therapist is part of it. Our team provides individual, couples, and family counseling for children, teens, and adults, with a range of specialties, approaches, schedules, and payment options.
Whether you already know what you're looking for or aren't quite sure where to begin, we'll help you find a place to start. Insurance, private-pay, and lower cost options are available. Learn more about our fees & accessibility.
Our Approach
to Counseling
Where our Stories are Held
None of us exist in isolation. The stories we carry are shaped by our relationships, our bodies and nervous systems, our families and communities, our beliefs, and the experiences that have shaped us over time.
That's why our approach to counseling is attachment-based, trauma-responsive, and focused on the whole person. Rather than simply addressing symptoms, we work to understand what's underneath them—the patterns, relationships, experiences, and needs that may be influencing how you feel and function today.
Our team offers a wide range of clinical specializations, drawing from evidence-based and experiential therapies such as EMDR, play therapy, attachment-based therapies, Internal Family Systems (IFS)-informed work, Emotionally Focused Therapy (EFT), and more. While our counselors bring different areas of expertise to their work, we share a commitment to thoughtful, trauma-informed care that responds to the person in front of us—not a one-size-fits-all approach.
Therapy is collaborative and creative. We work with each person to find the tools, experiences, and ways of working together that best support their individual needs, story, and goals.
Learn more about the types of therapies we offer at New Rhythms
Who We Work With
Counseling can offer support across ages, relationships, and stages of life. Our team brings a range of specializations, allowing us to provide developmentally and relationally appropriate care for children, teens, adults, couples, and families. Explore the populations we serve or request an appointment below.
Couple counseling aims to improve communication, resolve conflicts, and strengthen emotional connection between partners. It offers a supportive environment to address relationship challenges and foster healthier dynamics.
Reasons to seek couple counseling:
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Resolving frequent conflicts or communication issues
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Rebuilding trust after infidelity
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Managing life changes (e.g., marriage, parenting, career shifts)
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Addressing intimacy concerns
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Strengthening the partnership before major commitments (such as premarital counseling or adoption)
Couples
Individual counseling focuses on helping clients explore their thoughts, emotions, and behaviors in a one-on-one setting with a licensed therapist. It provides a safe space for personal growth, self-discovery, and addressing challenges.
Reasons to seek individual counseling:
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Managing anxiety, depression, or a variety of other mental health concerns
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Coping with grief or loss
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Navigating life transitions or stress
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Building self-esteem and confidence
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Healing from trauma or abuse
Individuals
Family counseling helps family members improve communication, resolve conflicts, and create a supportive environment. It emphasizes understanding and addressing the dynamics that influence the family unit.
Reasons to seek family counseling:
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Dealing with family conflict or strained relationships
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Supporting a family member with mental health or addiction issues
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Adjusting to significant life changes (e.g., divorce, relocation, loss)
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Addressing parenting challenges or sibling conflicts
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Strengthening bonds and improving family communication
Family
Ready to Find Your Counselor?
You don't have to know exactly what kind of therapy you need—or which counselor is the right fit—before reaching out.
When you request an appointment, you can tell us a little about what you're looking for, including your concerns, scheduling needs, insurance or payment preferences, and anything that's important to you in a therapist. We'll use that information to help connect you with a counselor who may be a good fit.
Still exploring? You can also:
Learn more about Fees & Insurance
Wondering if counseling might be right for you? Read "When to Seek Counseling"
