Gentle Yoga | 8:30am Tuesdays | Katy Davis
Tue, Sep 23
|New Rhythms | Suite 310
Ease into your day with mindful movement and grounding stretches. This class is perfect for beginners or anyone seeking to release tension and reconnect with their body in a calm, supportive space.
Time & Location
Sep 23, 2025, 8:30 AM – 9:30 AM
New Rhythms | Suite 310, Glover-Crim Building, 140 E Tyler St, Longview, TX 75601, USA
About the event
Gentle Yoga – Tuesdays at 8:30am
Start your morning with intention and ease. This class invites you into a slow, grounding yoga practice designed to gently wake the body and calm the mind. With a focus on breath, alignment, and accessibility, this class is ideal for beginners, older adults, or anyone looking for a nurturing movement experience. Mats and props provided. Maximum of 6 participants to ensure personalized attention and a peaceful atmosphere. $25 a session with Katy Davis