Breathwork and Meditation | 6:00pm Tuesdays | Katy Davis
Tue, Sep 23
|New Rhythms | Suite 310
Come home to yourself through intentional breath and guided stillness. This class blends gentle breathwork with meditation to support emotional regulation, clarity, and deep inner calm.
Time & Location
Sep 23, 2025, 6:00 PM – 7:00 PM
New Rhythms | Suite 310, Glover-Crim Building, 140 E Tyler St, Longview, TX 75601, USA
About the event
Breathwork & Meditation – Tuesdays at 6:00pm
Discover the power of your breath as a tool for healing, regulation, and renewal. This evening class combines guided breathwork with mindfulness meditation to help you release stress, deepen emotional awareness, and access a place of quiet within. Whether you’re new to these practices or looking to enrich your existing routine, this class offers a safe space to explore and grow. Limited to 6 participants for an intimate and focused group experience. $25 a session with Katy Davis